Whether you're just beginning your journey toward healing or you're already on the path, I'm delighted that you've chosen to be here.

I'm Amy, and I believe that stepping toward authenticity and wholeness takes immense courage. This is a space where self-discovery, growth, and healing intertwine. Each client I have the privilege to work with entrusts me with their stories and struggles, and I hold that trust as sacred.

In our modern world, the art of genuine connection often gets lost amidst the rush of daily life. That's why I'm dedicated to creating a safe haven, a space where healing can unfold organically, and where the invaluable gifts of presence, connection, and authenticity can be rediscovered.

I approach therapy slowly and gently as we explore the most tender and delicate parts of your story, honoring the deep connection between our mind, body, and breath. Your relational landscape, shaped by early experiences, holds a profound influence over how you see yourself and interact with the world. By acknowledging and honoring the pain and wisdom we carry in both our mental and physical bodies, we pave the path toward healing and wholeness, fostering harmony between our physical, mental, and spiritual selves. Together, we'll gently explore these foundations, understanding how they've shaped your journey.

With warmth, empathy, and deep understanding, I walk alongside my clients as they navigate life's twists and turns. My commitment to fostering a judgment-free environment allows you to freely delve into your thoughts, emotions, and experiences. In our sessions, we’ll navigate the vast and deep seas of emotion together.

I've had the privilege of supporting individuals of all ages through various challenges, including early childhood and generational trauma, identity formation, spirituality, shame, self-esteem, dating struggles, anxiety, depression, grief, and, relational difficulties. My holistic approach recognizes the interconnectedness of emotional, spiritual, and physical well-being.

It is truly an honor and privilege to walk alongside you on your unique path toward wellness. Together, let's embark on a journey of self-discovery, growth, and healing.

Supervised by Annie Brogger MS, LMFT 44833