You’ve always been the strong one. It’s okay to want more than just holding it together.
I help women (18-40) in-person and online navigate anxiety, life transitions, and relational struggles.
You’re not alone in feeling this way
You’ve always been the reliable friend, the good daughter, the one everyone counted on. Even after stepping away from the more painful parts of your family story, the weight hasn’t completely lifted. Outwardly, you seem steady and capable; inwardly, anxiety and relationship challenges still linger.
Therapy offers you the space to slow down, breathe, and feel deeply understood. I work with women navigating anxiety and long-standing relational patterns that feel hard to untangle alone. Together, we gently explore old dynamics, tend to the impact of the past, and move toward a life that feels more grounded, connected, and authentically yours.
For women seeking therapy in Orange County or online therapy for women across California, this work can help you build self-trust and reconnect with who you truly are. By exploring long-standing emotional patterns, understanding what anxiety is trying to protect you from, and gently examining the impact of early relationships, therapy supports clarity and confidence. Many women find themselves experiencing less inner conflict, making choices that feel aligned, and cultivating deeper, more meaningful connections.